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Vibrant Villi: Coeliac Disease Made Simple

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Discover the ultimate guide to living gluten-free with Vibrant Villi: Coeliac Disease Made Simple. This comprehensive book dives deep into the science behind gluten sensitivity, the fascinating history of coeliac disease, and provides actionable, practical tips for maintaining a healthy, gluten-free lifestyle. Whether you’re managing coeliac disease or seeking to understand this common autoimmune condition, this book is your go-to resource for empowerment and clarity.

Take control of your health and transform your life today—get your copy now and start your gluten-free journey!

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“Living with coeliac disease is not just a diet, it’s a daily commitment to self-care and resilience. It’s a reminder that strength and well-being come from understanding and embracing the unique needs of your body.”

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Taking a Brief Pause: A Personal Update from WhatGluten.com

March 10, 2025 by liam.jamesh, posted in Blog

Liam announces a temporary break from regular postings on WhatGluten.com to recharge and gather new ideas, emphasizing the importance of reliable gluten-free information for the community. Existing resources will remain accessible, and he looks forward to returning with fresh content to support those navigating a gluten-free lifestyle.

The Ultimate Gluten-Free Guide to Cardiff: A Coeliac’s Haven in Wales (2025)

March 5, 2025 by liam.jamesh, posted in Blog

This guide highlights Cardiff’s growing gluten-free scene, offering coeliac-friendly spots and safety tips. Featured establishments include Coeliac Kitchen and The Free From Café, both dedicated gluten-free venues. Options, local shopping, and community resources enhance the experience, making Cardiff a welcoming destination for those with gluten sensitivities.

The Complete Guide to Affordable Gluten-Free Shopping: Money-Saving Tips (Updated for 2025)

February 21, 2025February 20, 2025 by liam.jamesh, posted in Blog

Navigating gluten-free grocery shopping can be daunting, especially with rising prices. This guide outlines strategies to save up to 40% on gluten-free foods by selecting budget-friendly stores, bulk buying, and seasonal shopping. It emphasizes the importance of quality and proper GF certification, highlighting money-saving apps and DIY solutions for cost-effective gluten-free basics.

The Ultimate Gluten-Free Protein Yogurt Parfait (2025’s Most-Loved Breakfast)

February 20, 2025February 20, 2025 by liam.jamesh, posted in Blog

This trendy, protein-rich yogurt parfait is a gluten-free breakfast option perfect for 2025. Layered with Greek yogurt, gluten-free granola, mixed berries, chia seeds, and honey, it offers a nutritious and Instagram-worthy meal. Quick to prepare in 10 minutes, it provides 25g of protein and essential nutrients.